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Mental Health Support

FirstLight

(14,486 posts)

2. I have recently diagnosed add from my therapist but havent seen the dr..

Reply to Think. Again. (Reply #1)

Tue Feb 4, 2025, 06:49 PM

Tuesday

I know coffee is my comfort rn and I always stop by a certain time and drink water for the rest of the day.

I'm also just coming down from all my personal trauma since October, then I had a little space and them my son & gf and baby are here for 2 months, and it's ONLY been three days of freedom to try and feel normal and find my groove.

I literally could not go to sleep last night, and the doomscrolling has got to stop ...

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Think. Again.

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Highlight:

Is it ADHD, avoidance,, doomscrolling, addiction to caffeine, or am I just being lazy? [View all] FirstLight Tuesday OP

You're doing great! You're strong, and you're taking care of yourself so you can be there for others. Think. Again. Tuesday #1

I have recently diagnosed add from my therapist but havent seen the dr.. FirstLight Tuesday #2

This helped me a few weeks ago. multigraincracker Tuesday #3

Thanks, I'm reading theses chapters on hospice/pallative care etc FirstLight Tuesday #4