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PoindexterOglethorpe

(26,956 posts)
12. I'm 75, which I suppose is elderly.
Sun Feb 25, 2024, 11:54 PM
Feb 2024

Several years ago I dropped 30 - 40 pounds simply by eating less, every day. How bizarre is that?

One huge problem in our culture is that restaurant meals are HUGE, far beyond what anyone actually needs. But most people eat all or most of those meals. And we're surprised we're all overweight?

Plus there's things like soft drinks. Some times when I'm in the grocery store I'm astonished at how many of those huge things of soft drinks people have in their carts. I stopped buying soft drinks about 35 years ago, when I realized my young son was consuming far more of them than was good. It annoyed me a lot, because I like soft drinks, but I gave them up. Not a problem, as it turned out. These days, the only times I have a soft drink is when on a long distance drive, and I'll get one just to control my thirst. Other than that, I haven't had a soft drink in decades. And I don't miss them.

Recommendations

0 members have recommended this reply (displayed in chronological order):

So I have a feeling I'm diabetic [View all] TexasBushwhacker Feb 2024 OP
I've been diabetic for 35 years padfun Feb 2024 #1
Keep moving. multigraincracker Feb 2024 #2
Great idea to work on your diet. MLAA Feb 2024 #3
Exercise burns carbs and lowers blood sugar. MOMFUDSKI Feb 2024 #4
One of the first things I was told was woodsprite Feb 2024 #5
They will start you on metformin LetMyPeopleVote Feb 2024 #6
Do I ever! mahina Feb 2024 #7
I'm newly diabetic. I find a dietician really helpfull. applegrove Feb 2024 #8
Lose the weight. PoindexterOglethorpe Feb 2024 #9
When you are elderly that is easier said then done. n/t Jacson6 Feb 2024 #11
I'm 75, which I suppose is elderly. PoindexterOglethorpe Feb 2024 #12
You should go to the urgent care if you have Medicare and get a blood sugar level check. Jacson6 Feb 2024 #10
Latest Discussions»Support Forums»Diabetes Support Group»So I have a feeling I'm d...»Reply #12