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I have also felt "possessed" by extreme sadness.
In both those cases it did feel that my personality had been taken over, and, of course, I recognize that it was all coming from within my own self. But I can see how one might feel that it was so foreign as to be coming from without.
When you call it a cleansing ritual, it becomes much more acceptable and something that I think a lot of people would endorse.
Even with a magical aspect, it can be a harmless act.
I once performed this on a house of mine on the advice of a voodoo mistress. For whatever reason, after following her advice exactly, some problems disappeared. Go figure.
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