Salt free cooking; any tips/hints?

[bamagal62]

12. Trader Joe's has a seasoning called

21 seasoning salute.
It’s fantastic and no sodium in it at all. Can use it on almost anything.
Also, I made a sodium free taco seasoning for my mom. Did a google search to find it.
Herbox makes a sodium free chicken bouillon and a sodium free beef bouillon. There is a sodium free peanut butter called “Teddie” that is good and not oily. No need to stir like most of the others. We found the cheaper ice cream has less sodium in it.
My mother writes down everything she eats so she’s aware of how much sodium is in her snacks and meals. She found it really hard at first. But, it has become easier.