How is everyone coping? [View all]
I decided to hold off on taking my 'chill pill' this morning. Big mistake. I'll try going back to half in the morning and the other half, if needed, in the afternoon. Half a Trazodone still gets me through the night.
My next appointment is on the 4th, with my prescribing therapist. She has decided it will be 'in person' instead of over the phone. I see my regular therapist on the 17th. I know I've lost a lot of ground.
The news channels are still off of my TV line up. I only see glances of current events when I open up DU or check my e-mail. Still, that's enough for me to know how bad things are already getting and how much worse they likely will become. I search for classic movies to watch and do a lot of jig saw puzzles as a distraction.
I'm also letting my kid cats take care of me. They surround me, day and night. I also have a few new Dragons headed my way.
This group is never far from my thoughts.
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