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Exercise and Fitness

beveeheart

(1,429 posts)

7. What you suggested is good advice

Reply to bike man (Reply #6)

Thu Jan 31, 2013, 01:44 PM

Jan 2013

and I did check with my physician about this particular "diet" before starting it. He OKed it. What I like most about it is that the food preparation is simple and I actually like the food choices. Also, since I prepare most of the family meals, no one is complaining that they are having to eat "diet" food.

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The better half and I have started going to the local gymn 3 times a week [View all] sad-cafe Jan 2013 OP

You can, and will, get better. bike man Jan 2013 #1

What do you want to do? Denninmi Jan 2013 #2

we just want to be healthy sad-cafe Jan 2013 #3

I started the 17 Day Diet beveeheart Jan 2013 #4

we are close to that sad-cafe Jan 2013 #5

Inasmuch as "diet" is everything and anything one consumes, it might bike man Jan 2013 #6

What you suggested is good advice beveeheart Jan 2013 #7