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Did you ask at the desk? Most gyms (I know Anytime Fitness-my gym will) will give you a little 20-30 ScreamingMeemie Jan 2012 #1
For upper body flakey_foont Jan 2012 #2
Visit your local library nobodyspecial Feb 2012 #3
You tube can be a little dubious ZenLefty Feb 2012 #4
This message was self-deleted by its author Obamanaut Feb 2012 #5
Some of the YouTube vids I really like are yogatic, yogayak, and sadienardini AllyCat Feb 2012 #6
Ah... Neoma Feb 2012 #7
If you already are underweight, why are you focusing on more cardio nobodyspecial Jun 2012 #9
I made that post in January. Neoma Jun 2012 #10
I agree about the yoga videos. we can do it Mar 2013 #17
Peak 8 exercise suggestion rosalgustren May 2012 #8
Run best2002 Jun 2012 #11
Nice site mochabutt Jun 2012 #12
:) jony12 Aug 2012 #13
I suggest warm up first of course Xyzse Aug 2012 #14
Push ups. alexander9 Mar 2013 #15
That was a long time ago. Neoma Mar 2013 #16
Latest Discussions»Support Forums»Exercise and Fitness»I signed up for gym membe...»Reply #12