Addiction & Recovery
In reply to the discussion: My brother asked me what quitting drinking was like. [View all]walkingman
(8,789 posts)it was not unusual for me to have 3-4 drinks an afternoon after getting home from work. I was a regional manager which consisted of 10 states (including Texas - which has a lot of large cities) and traveled almost weekly. This meant a lot of meet and greet/dinners, service anniversaries, etc. and that meant drinks after hours at the hotel bar.
I retired early (52) and continued to drink until I was 60. I then quit. I actually quit with the use of marijuana - when I craved a drink I would smoke. After about 6 months I stopped the daily smoking simply because I got tired of it. I stayed totally sober for the next 8 years.
Then I got cancer - two kinds. The first I had immunotherapy for 3 years and then got NHL and had the traditional chemo/radiation treatment. I am in remission 8 and 5 years from each. After "ringing the bell" I decided to have a drink a day. I discussed with my Oncologists. He/She said don't drink them all in one day. I now (for the last 4 years) have 1 drink, which I measure 1.5oz(jigger) and a coke. I have never deviated from that. I get a good "buzz" from just that one drink and actually don't see how I ever drank so much.
I know that no amount of alcohol is good for you, but I am now 74 and figured, what the heck, I don't have a lot of years left if I am honest, so I thought "Why not".
I know that this doesn't work for everyone and by no means recommend it to anyone - it is just me.
It makes me think that maybe some people have more of a tendency to become addicted than others? I really have no idea but I know that during my work life I sent a lot of people to rehab for alcohol dependency and to be honest not many were able to stay sober. It caused some loss of employment and major family issues. ☮