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Addiction & Recovery

(49,314 posts)

7. expect a few months at least of sleep pattern disruption

Sun Jul 15, 2012, 01:55 PM

Jul 2012

but as they told me in my early days... "No body ever dies from lack of sleep, but our addictions can KILL us!"

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How long after quitting drinking can you sleep soundly? [View all] Taverner Jul 2012 OP

I don't know, but would like to recommend some roody Jul 2012 #1

Oh I'm using Valerian, Melatonin, Kava, and Tryptophan Taverner Jul 2012 #2

It took me an awfully long time. Rhiannon12866 Jul 2012 #3

I had very strange sleep patterns for about a year after I quit. wildeyed Jul 2012 #4

Sounds familiar JayhawkSD Jul 2012 #5

For me, I don't want a drink Taverner Jul 2012 #6

expect a few months at least of sleep pattern disruption NMDemDist2 Jul 2012 #7

well, not sure which will kill you quicker... NMDemDist2 Jul 2012 #9

I play roller derby now. wildeyed Jul 2012 #11

About 5 minutes Electric Monk Jul 2012 #10

LOL Taverner Jul 2012 #12