Addiction & Recovery

cate94

(2,882 posts) Wed Sep 13, 2023, 07:05 AM Sep 2023

140

Today I am 30 days sober [View all]

Heading to my PHP (partial hospitalization program) in a short while. My wife will be reading her data letter to me, pretty much saying how my drinking impacted her. It’s a requirement of the program, and I’m a bit nervous. I’m not going to let that spoil my celebration

In the past 30 days I was at a funeral luncheon where booze was all around me. I was at a family reunion where booze was readily accessible. Guests in my house have had their cocktails and I drank my water, or Arnie Palmer’s. It felt a bit weird but I was proud of myself. I did not envy, and I did not drink.

Today I am thirty days sober.

151 replies

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Today I am 30 days sober [View all] cate94 Sep 2023 OP

Keep on snowybirdie Sep 2023 #1

One day cate94 Sep 2023 #2

Hugs congratulations Duncanpup Sep 2023 #3

Thank you! cate94 Sep 2023 #51

Good work, keep it up! ms liberty Sep 2023 #4

Thank you! cate94 Sep 2023 #52

Feel free to use my excuse... multigraincracker Sep 2023 #5

That is good. riverbendviewgal Sep 2023 #35

Thanks! cate94 Sep 2023 #53

Congratulations underpants Sep 2023 #6

Thank you! cate94 Sep 2023 #54

Keep putting one foot in front of another bucolic_frolic Sep 2023 #7

Thank you! cate94 Sep 2023 #55

Congratulations! You're doing great! Lonestarblue Sep 2023 #8

Thank you! cate94 Sep 2023 #56

And one day stronger than yesterday!! no_hypocrisy Sep 2023 #9

Thank you! cate94 Sep 2023 #57

Outstanding. Keep up the good, important work. (nt) Paladin Sep 2023 #10

Thank you! cate94 Sep 2023 #58

Excellent BigOleDummy Sep 2023 #11

Thanks! cate94 Sep 2023 #59

My best to you. Hope22 Sep 2023 #12

Thank you! cate94 Sep 2023 #60

Look deep inside - You know you can do it. NoMoreRepugs Sep 2023 #13

Thanks! cate94 Sep 2023 #61

Well done... 2naSalit Sep 2023 #14

Thank you! cate94 Sep 2023 #62

I've succeeded for 30 years. Best advice to me early on was "Have an exit plan". SharonAnn Sep 2023 #15

Good advice! cate94 Sep 2023 #63

Thirty days! ChazInAz Sep 2023 #16

Thanks! cate94 Sep 2023 #64

Congratulations AmBlue Sep 2023 #17

Thank you! cate94 Sep 2023 #65

outstanding really Tetrachloride Sep 2023 #18

I am proud of myself! cate94 Sep 2023 #66

Congratulations, cate94! Niagara Sep 2023 #19

Thanks! cate94 Sep 2023 #67

Congratulations and don't give up. roxybear Sep 2023 #20

I won't give up! cate94 Sep 2023 #68

Congrats. Guard your mental health. You have people to help. They may not say the right thing. twodogsbarking Sep 2023 #21

Thanks! cate94 Sep 2023 #69

Congrats!! Chicagogrl1 Sep 2023 #22

Thanks! cate94 Sep 2023 #70

Congratuulations! geardaddy Sep 2023 #23

Thank you! cate94 Sep 2023 #71

bravo AllaN01Bear Sep 2023 #24

Thanks! cate94 Sep 2023 #72

Congratulations WmChris Sep 2023 #25

Thank you! cate94 Sep 2023 #73

Congratulations. niyad Sep 2023 #26

Thank you! cate94 Sep 2023 #74

Congratulations. c-rational Sep 2023 #27

Thank you! cate94 Sep 2023 #75

Bravo! fierywoman Sep 2023 #28

Thanks! cate94 Sep 2023 #76

13,911 here. rzemanfl Sep 2023 #29

Wow! cate94 Sep 2023 #77

Congratulations! flying_wahini Sep 2023 #30

Thanks! cate94 Sep 2023 #78

Congratulations! pazzyanne Sep 2023 #31

Thanks! cate94 Sep 2023 #79

Congratulations! I am very happy for you. LoisB Sep 2023 #32

Thank you! cate94 Sep 2023 #102

I will add my congratulations! Chainfire Sep 2023 #33

Thanks! cate94 Sep 2023 #103

Nice work. That is a very hard period for most people, congratulations. nt ramen Sep 2023 #34

Thanks! cate94 Sep 2023 #104

That is awesome 👌 riverbendviewgal Sep 2023 #36

Thanks! cate94 Sep 2023 #105

Outstanding! Proud of you. onecaliberal Sep 2023 #37

Thank you! cate94 Sep 2023 #106

Congratulations! catrose Sep 2023 #38

Thanks! cate94 Sep 2023 #107

A tough, tough road, I know SpankMe Sep 2023 #39

It is cate94 Sep 2023 #108

Congrats. 30 days is a long time. Keep it up! Bristlecone Sep 2023 #40

Thank you! cate94 Sep 2023 #109

Super congratulations! vlyons Sep 2023 #41

Thank you! cate94 Sep 2023 #110

Congranulations, sugar. soldierant Sep 2023 #42

Thanks! cate94 Sep 2023 #111

One Day At A Time Deep State Witch Sep 2023 #43

Thank you! cate94 Sep 2023 #112

Good Start! BlueIdaho Sep 2023 #44

Thanks! cate94 Sep 2023 #113

There is a whole wonderful sober world BlueIdaho Sep 2023 #146

Sounds lovely cate94 Sep 2023 #147

That's outstanding! zanana1 Sep 2023 #45

Thanks! cate94 Sep 2023 #114

Congratulations and best wishes going forward!! moniss Sep 2023 #46

Thanks! cate94 Sep 2023 #115

Isn't it great to be in charge of your life? rurallib Sep 2023 #47

Yes it is! cate94 Sep 2023 #116

Good on you. It can be difficult being around people drinking when you are staying sober but you are ratchiweenie Sep 2023 #48

Thanks! cate94 Sep 2023 #118

Good for you! RainCaster Sep 2023 #49

Thanks! cate94 Sep 2023 #119

carry on joanbarnes Sep 2023 #50

Will do. cate94 Sep 2023 #120

Now sir, one more each day GeoWilliam750 Sep 2023 #80

One day at a time. cate94 Sep 2023 #121

29 years sober here.. Permanut Sep 2023 #81

Thanks! cate94 Sep 2023 #122

Congratulations! Mr.Bill Sep 2023 #82

Thanks! cate94 Sep 2023 #123

Congrats. byronius Sep 2023 #83

Thanks! cate94 Sep 2023 #124

One day at a time orangecrush Sep 2023 #84

Yup! cate94 Sep 2023 #125

Hooray! So happy for you! Keep going....one day at a time my fellow recoverer. Goddessartist Sep 2023 #85

Thank you so much! cate94 Sep 2023 #126

Congratulations LetMyPeopleVote Sep 2023 #86

Thanks! cate94 Sep 2023 #127

Congratulations!!! COL Mustard Sep 2023 #87

Thank you! cate94 Sep 2023 #129

Doing one day at a time! Good job ! MacKasey Sep 2023 #88

Thanks! cate94 Sep 2023 #130

Congratulations. Trueblue Texan Sep 2023 #89

Thank you! cate94 Sep 2023 #131

20 years ago I sat where you are now LearnedHand Sep 2023 #90

I should congratulate you, too ailsagirl Sep 2023 #93

Congratulations! cate94 Sep 2023 #132

Congrats! Keep counting. keithbvadu2 Sep 2023 #91

Thanks! cate94 Sep 2023 #133

Congratulations!! ailsagirl Sep 2023 #92

Thank you! cate94 Sep 2023 #134

So happy for you!!! ailsagirl Sep 2023 #149

Congratulations and good for you, cate94! crickets Sep 2023 #94

Thank you! cate94 Sep 2023 #135

You are strong. You are determined. You are loved. 🩷 sprinkleeninow Sep 2023 #95

Thanks! cate94 Sep 2023 #136

Congrats to you!!! A couple of my fave non-alc. beverages are diva77 Sep 2023 #96

Thanks! cate94 Sep 2023 #137

The longest journey starts with a single step. DFW Sep 2023 #97

Very true cate94 Sep 2023 #138

I was born with a strong aversion DFW Sep 2023 #145

That sounds pretty lucky cate94 Sep 2023 #148

Congratulations, you deserve to feel very proud of yourself. Rhiannon12866 Sep 2023 #98

Thank you! cate94 Sep 2023 #139

BRAVO & CONGRATULATIONS!! Keep up the good work! The_REAL_Ecumenist Sep 2023 #99

Thank you! cate94 Sep 2023 #140

Congratulations! And keep up the good work. Maraya1969 Sep 2023 #100

Thank you! cate94 Sep 2023 #141

Yes! dvan Sep 2023 #101

Thanks! cate94 Sep 2023 #143

What an accomplishment mgardener Sep 2023 #117

Thank you! cate94 Sep 2023 #142

Woohoo!!! lillypaddle Sep 2023 #128

Thank you! cate94 Sep 2023 #144

Good on ya! bif Sep 2023 #150

Thanks! cate94 Sep 2023 #151