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Addiction & Recovery

applegrove

(124,606 posts)

9. If you are eating complex carbs good.you are doing better than i. I make

Reply to MLAA (Reply #7)

Mon May 18, 2020, 12:20 AM

May 2020

cinnamon buns in a mug in the microwave. I keep finding new ways to get simple carbs. And then i diet and am really happy with my diet. So i don't know why i give in.

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Headed to bed. No big binges. No purging. A little uncomfortable about probably being over on [View all] GreenPartyVoter May 2020 OP

Keep up the good work! bottomofthehill May 2020 #1

Keep at it. And stay away from carbs. I was losing weight and then applegrove May 2020 #2

Oh no! Stay away from carbs😬 MLAA May 2020 #7

If you are eating complex carbs good.you are doing better than i. I make applegrove May 2020 #9

I've been told by a doctor with extension nutritional and behavioral experience MLAA May 2020 #10

Thanks. I gave up smoking 12 years ago. Thant is probably why i've gained so applegrove May 2020 #11

Good job! SheltieLover May 2020 #3

Sleep well, my dear GreenPartyVoter! CaliforniaPeggy May 2020 #4

You did an amazing job today. A day at a time. For many years jrthin May 2020 #5

... handmade34 May 2020 #6

Sweet dreams! MLAA May 2020 #8