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Addiction & Recovery

GreenPartyVoter

(73,207 posts) Sun May 17, 2020, 09:07 PM May 2020

Headed to bed. No big binges. No purging. A little uncomfortable about probably being over on [View all]

calories, but I will live. Can’t make the same guarantee about climbing back into my hamster wheel, so I made the better choice. A good day deserves a good night’s sleep. No guilt, shame, or frantic fear.

11 replies

= new reply since forum marked as read

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Headed to bed. No big binges. No purging. A little uncomfortable about probably being over on [View all] GreenPartyVoter May 2020 OP

Keep up the good work! bottomofthehill May 2020 #1

Keep at it. And stay away from carbs. I was losing weight and then applegrove May 2020 #2

Oh no! Stay away from carbs😬 MLAA May 2020 #7

If you are eating complex carbs good.you are doing better than i. I make applegrove May 2020 #9

I've been told by a doctor with extension nutritional and behavioral experience MLAA May 2020 #10

Thanks. I gave up smoking 12 years ago. Thant is probably why i've gained so applegrove May 2020 #11

Good job! SheltieLover May 2020 #3

Sleep well, my dear GreenPartyVoter! CaliforniaPeggy May 2020 #4

You did an amazing job today. A day at a time. For many years jrthin May 2020 #5

... handmade34 May 2020 #6

Sweet dreams! MLAA May 2020 #8