I recently had an AHA moment

[bif]

Evenings, especially on weekends are hard for me. I used to drink while cooking dinner and kept on until I went to bed. I've been clean for over a year now. However, there have been times when I'd just say, Screw it. I'm going to go to bed early. Then I had a talk with myself. I said, so you go to bed early so you don't have to think about not drinking. Is this a pity party? Do you think your wife is going to feel sorry for you? And if you go to bed early, what will you accomplish? You'll toss and turn, and eventually fall asleep at your normal time. 11 or 11:30-ish. At least watch a movie or show in bed. So that's what I did yesterday evening when I felt like going to bed at 9. I'm not saying it's been easy. But it does seem to to be getting better. Anyway. thanks for listening to my rambling.