New US Dietary Guidelines Were Watered Down

[kentauros]

New US Dietary Guidelines Were Watered Down by the meat industry, says Barry M. Popkin, PhD. The industry, a powerful lobby, fights restrictions focused on reducing red meat consumption. However, the health effects of meat are significant - eating more than one hot dog a week can reduce life expectancy by 25% to 35% over a 10-year period. Consume no more than a single hot dog or one bologna or salami sandwich per week - preferably less. For red meat that is not processed, eat a maximum of about two ounces a day.

[font size="1"]Barry M. Popkin, PhD, is the W. R. Kenan, Jr. Distinguished Professor of Nutrition and an adjunct professor of economics at University of North Carolina, Chapel Hill.

Bottom Line Personal
March 1, 2016
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I'm posting this here because we do have some members that still eat meat and are trying to cut down. I think it's always good to share health info when we find it.

Also, anyone want to cross-post this to GD and see what happens?