John Goodman (Dan, on 'The Conners') lost 200 pounds

[forgotmylogin]

46. My favorite way to prepare cauliflower...

Usually get it frozen, but fresh works too.

Steam it in a colander - I have discovered I have a magical flat-bottom colander that fits in my saucepan and the lid fits on top.
Move the colander to the sink, dump the steaming water and melt butter and coconut oil.
Return the cauliflower to the pan and sautée it a bit with a little garlic salt.
Throw in a handful of shredded cheese, cover and turn off the heat. It melts and makes a sauce.
Easy cauliflower in cheese sauce.

I used to be SO anti-vegetable until I learned to cook them the way I like them.

The other fun thing is using my air-fryer oven to roast broccoli that's been sprayed with butter-flavor cooking spray to a light char. The crispy parts taste like french fries!