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In reply to the discussion: John Goodman (Dan, on 'The Conners') lost 200 pounds [View all]Paladin
(28,739 posts)23. Outstanding work by John Goodman.
I know what it's like, brother.
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Old You sounds like me right now, checked in at 304 at the Dr's office about 2 months ago
Hugh_Lebowski
Dec 2021
#26
Strict is a bit too hard for me I'm afraid, just being real ... but I can handle a massive trimming
Hugh_Lebowski
Dec 2021
#39
I've been over and back on the Type 2 Diabetes line. Currently off the meds.
Progressive Jones
Dec 2021
#44
Air Fryers are awesome! I bought an early generation one, but it was small.
Progressive Jones
Dec 2021
#47
I lost 100 lbs from 2016/19 prior to 2020. Cut out added sugar foods, snacks, diet soda and alcohol.
Tommymac
Dec 2021
#35
It's also a matter of breaking bad habits and *then* listening to your body.
forgotmylogin
Dec 2021
#38
Yes, and the way he did it (Mediterranean diet, for ex.) is way to keep it off & enjoy food. .nt
Bernardo de La Paz
Dec 2021
#25
He clearly dedicated himself to that endeavor like he does to (great) acting.
FailureToCommunicate
Dec 2021
#9
Is this really news - he was skinny last season of TC Lookin good John! nt
Kashkakat v.2.0
Dec 2021
#10
I'm happy for my friend Walter ... he was quite cranky when he was overweight (nt)
Hugh_Lebowski
Dec 2021
#28
i am down significantly myself. A combination of lower intake especially less meat and bread
Tetrachloride
Dec 2021
#29