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Good for him. Carrying that much weight must have been unhealthy. Midnight Writer Dec 2021 #1
At my heaviest I was about 270. forgotmylogin Dec 2021 #5
Old You sounds like me right now, checked in at 304 at the Dr's office about 2 months ago Hugh_Lebowski Dec 2021 #26
Hang in there! forgotmylogin Dec 2021 #31
Thanks! Hugh_Lebowski Dec 2021 #33
Strict keto is hard. forgotmylogin Dec 2021 #37
Strict is a bit too hard for me I'm afraid, just being real ... but I can handle a massive trimming Hugh_Lebowski Dec 2021 #39
Tricks for tortillas et.al... forgotmylogin Dec 2021 #42
I've been over and back on the Type 2 Diabetes line. Currently off the meds. Progressive Jones Dec 2021 #44
My favorite way to prepare cauliflower... forgotmylogin Dec 2021 #46
Air Fryers are awesome! I bought an early generation one, but it was small. Progressive Jones Dec 2021 #47
I love cauliflower roasted iemanja Dec 2021 #50
Thanks for the tips! Hugh_Lebowski Dec 2021 #51
I lost 100 lbs from 2016/19 prior to 2020. Cut out added sugar foods, snacks, diet soda and alcohol. Tommymac Dec 2021 #35
It's also a matter of breaking bad habits and *then* listening to your body. forgotmylogin Dec 2021 #38
So true. ProudMNDemocrat Dec 2021 #41
I've only drank water or juice or soy milk for years now AdamGG Dec 2021 #54
Stick with it! You won't regret it one bit. Stay strong! nt Progressive Jones Dec 2021 #45
Congratulations! romana Dec 2021 #34
Bravo John Traildogbob Dec 2021 #20
I'm glad he was able to do it. Haggard Celine Dec 2021 #2
Being obese is NEVER healthy... ProudMNDemocrat Dec 2021 #3
I visited a site once in my weight-loss support group... forgotmylogin Dec 2021 #6
And that's a damn good way to visualize it. calimary Dec 2021 #7
For me, keeping off 62 pounds. ProudMNDemocrat Dec 2021 #19
That's awesome! forgotmylogin Dec 2021 #21
I was doing Weight Watchers on a keto diet Farmer-Rick Dec 2021 #40
That takes determination. madaboutharry Dec 2021 #4
Yes, and the way he did it (Mediterranean diet, for ex.) is way to keep it off & enjoy food. .nt Bernardo de La Paz Dec 2021 #25
My former Internist suggested that style of eating. ProudMNDemocrat Dec 2021 #32
He's looking great!! bearsfootball516 Dec 2021 #8
He clearly dedicated himself to that endeavor like he does to (great) acting. FailureToCommunicate Dec 2021 #9
Is this really news - he was skinny last season of TC Lookin good John! nt Kashkakat v.2.0 Dec 2021 #10
No, it's not 'news' left-of-center2012 Dec 2021 #11
It's not news, but this site isn't all about news. CCExile Dec 2021 #22
The pandemic might have encouraged some folks to pursue diet and exercise IronLionZion Dec 2021 #12
I first noticed it on that show where he's an Evangelist preacher JohnnyRingo Dec 2021 #13
The Righteous Gemstones! TexasBushwhacker Dec 2021 #24
Yes! I'll be in the back pews for that. JohnnyRingo Dec 2021 #53
I thought you were going to say he stopped talking to Roseanne Barr. George II Dec 2021 #14
That would be a very healthy decision IronLionZion Dec 2021 #15
Reminded me of that "Studio 60 on the Sunset Strip" guest spot nuxvomica Dec 2021 #16
That show was great. Too good for network teevee ms liberty Dec 2021 #48
Good for him. sarge43 Dec 2021 #17
I hope he never finds it again. He looks much better. patphil Dec 2021 #18
Outstanding work by John Goodman. Paladin Dec 2021 #23
Walter is abiding! Ishoutandscream2 Dec 2021 #27
I'm happy for my friend Walter ... he was quite cranky when he was overweight (nt) Hugh_Lebowski Dec 2021 #28
i am down significantly myself. A combination of lower intake especially less meat and bread Tetrachloride Dec 2021 #29
Eat as healthy as you can. twodogsbarking Dec 2021 #30
He looks good. I hope he has good health now for decades to come. hlthe2b Dec 2021 #36
Huge congratulations! colorado_ufo Dec 2021 #43
Will he be too thin to be the voice of Fat Freddy? Wolf Frankula Dec 2021 #49
Great news! Great actor, and I've long worried about his health. Martin68 Dec 2021 #52
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