On a scale of 1 to 10, my pain level is -1 right now.

[safeinOhio]

I turn 70 this year and my secret is the 5 mile jog this morning and my Medical 2 tokes every night and 2 to 3 times a day I'm putting 4 drops of CBD Tincture under my tongue.

feel free to ask me anything.

[highmindedhavi]

1. What is the pain level without the meds?

[safeinOhio]

2. Normal systemic pain without is 2 to 3 with periods

during the day that reach 4.

Chronic shoulder, knee, peripheral neuropathy and other age related pain. I also use TED's pain cream on my shoulder.

[JDC]

3. How many Mg of THC in the CBD Tincture, if any, and for that matter, what dose of CBD?

[safeinOhio]

4. 500MG CBD/15.5 gm bottle.

The Remedy by Mary's Medicinals.

Approximately 2MG CBD/Drop.

[mitch96]

5. I wish I could jog ONE mile...

Coming up on 70 this year also. My low back is toast from dragging beached whales across X-ray tables for 40+ years. If I jog I'm a mess, so I just walk for 30 min in the morning and evening. Problem with cannabis is I loose all motivation. I just sit around like a lump... . Other than that I'm fit as a horse.. I'm on NO meds.. All numbers good..
I have not tried CBD yet. Maybe I'll give it a shot. I miss running.
m

[safeinOhio]

6. About 6 years ago the Ortho doc said I'd never run again.

Ok, I do a very slow jog, 14 minute miles and I made a 1/10 mile track in my back yard which is soft, sandy loam. The only time my knee hurts is after I go for the record time. I've stopped doing that.
I worked a hard physical job for 30 years, the last 4 working in a rail yard. My back always gave me problems. I always tried to lift with my legs and not my back. Then I hurt my knee and now lift with my back and all that pain went away.

My friends call my Two Puff because that is all I ever do. Now only after the sun goes down. Two puffs put me to sleep and 3 or more keeps me awake and my mind running. I have friends that are way more intelligent than me that smoke all day. If I do that I just get dumber, so I limit it.
The CBD tincture does not get me high at all. But it does improve my affect.
It does require a Medical card here in Michigan.
I would suggest trying the CBD for a week or two just to see what happens.

Best of luck

[JudyM]

7. There are strains that will definitely get you motivated. Interesting new bio research on this!

https://www.psychologytoday.com/us/blog/the-athletes-way/201903/motivation-run-or-not-run-is-linked-cannabinoids
https://news.weedmaps.com/2019/04/dont-feel-like-hitting-the-gym-study-finds-marijuana-boosts-exercise-motivation/
https://news.weedmaps.com/2019/04/cannabis-drives-a-literal-runners-high-in-mice-scientists-find/

Maybe you’re using indica instead of saliva?