Anyone use flower essence for depression or anxiety

[annm4peace]

I'm using some now for grief and depression and i think it helps.

Just wondering if others use it also

[elleng]

1. Not exactly,

but do try to have a cut rose from the 'fragrant' bush on my table; have one now. Will try to find one and grow it, when I move.

Best

[olddots]

2. I will try it

you know it can't hurt and anything that helps is good.

[annm4peace]

3. I'm also doing community Acupuncture

it is done where you sit in a recliner in a group...so the costs are low.. No insurance. just credit card or cash.

sliding scale from 15-30 a visit, they have it low so you can keep coming back.

I guess they have these all over the nation and each are set up a little different. The two practitioners have over 10 years expericen and one used to be a pharmacist.

they don't do herbs.. just acupuncture.

[fizzgig]

4. i've always found lavender oil to be very calming

we have one of those essential oil burner things and i burn lavender oil in it.

[annm4peace]

5. I like lavender oil also

I haven't bought a a diffuser. Not sure which one to get.. the cheapest but effective.

Have you used essence not essential oil ?

[fizzgig]

6. i haven't tried the essence

is it worth looking into?